Health Quiz
Do you read books?
A. Constantly
B. When I’m bored
C. When there’s nothing better to do
D. Only when I have too
Extension Questions are…
A. Great things; we can apply the stuff we learn for a better understanding!
B. Useful; we now would know why we do it
C. Ok…we could do without them
D. Just get to the point and tell me already!
You are a…
A. Over all good person; I laugh, I cry; enjoys life
B. I’m the average guy, I got my flaws, I put up with emotions; life’s fine
C. ...Meh…
D. I hate my life; I feel nothing
You have 5 projects to manage that are all due in 3 weeks, you’re super stressed so you…
A. Talk to someone about it; try to manage it
B. Try to deal with it yourself
C. Freak out and vent it on everybody else
D. Explode…then become very depressed
How physically active are you?
A. Pretty active, I sweat a lot (from exercise) most every day
B. Active, I walk home, do P.E., maybe in a sports team
C. I do P.E., the occasional run
D. Does climbing stairs in school count?
What do you eat?
A. The healthy option; a balanced diet, little to no fast foods.
B. I try avoiding fast foods, I eat all my veggies, maybe some fruit
C. I eat when I eat, I don’t have too much…
D. I’ll just have whatever.
How do you see life around us?
A. Very meaningful/purposeful, according to my beliefs
B. I know the purpose/meaning of the universe
C. Looking for something to connect the dots…
D. What?
I spend time with friends, family/ others…
A. Quite often, I get along well with my family and others
B. Usually, I can get along, but I need my space
C. People are distracting, I need my alone time…a lot of it
D. When dad forces me.
What’s the environment to you?
A. The earth is precious! I take public transport/carpool as often as I can, recycle, watch the news…etc.
B. I’m aware of global warming, and all the environmental news on T.V.
C. I recycle; watch the news for stuff…yeah
D. Who cares?
Say you’re looking for an apartment. You find a new apartment next to a busy highway; there’s no air conditioning, but there’s no need. There’s the same sort of apartment you can afford farther off the main road, but it’s an hour farther away from work. Would you take it?
A. Yes! Long term health benefits are worth it
B. I’d have to think about it…probably yes
C. I’d probably say no
D. No, I’d take the one closer to work; I’d save more
Answers:
Mostly A’s: You’re doing great! Strive for excellence and keep up the good work in all areas of your life! Hopefully, you’d carry this into adulthood. You might even want to relax a bit.
Mostly B’s: You’re on the right track. Work still needs to be done and effort exerted though. You may want to shape up in some areas on your life. Maybe it’s time to join that sport team?
Mostly C’s: You’ve got the Idea. It’s time you should work with it! It’s time to get out of that passive view of life and start working toward better health. Take it one step at a time; try to relate to others a bit more, for example.
Mostly D’s: You have some shaping up to do! Probably you’ve over/under worked yourself in various areas of your life; I’ve done so. Life may be rough, but it isn’t so bad once you have it under a balance. It’s even better when others are involved with some of it! Try to be a little more trusting, and look at the better things in life.
